Sermon from UUCGT's Service on Sun., May 18, 2025. Preached by the Rev. Alex Jensen, Senior Minister at the Unitarian Universalist Congregation of Grand Traverse (UUCGT), Traverse City, Michigan.
A very thoughtful sermon, Rev! I began a daily meditation practice about 15 years ago. As a creature of habit, each morning I read the newspaper, clear e-mails and messages. After an hour or so of disappointment at the state of the world, I find if I spend 15 - 30 minutes in silent meditation I can get centered again in the moment. It's kind of like a mental decompression valve for me.
A very thoughtful sermon, Rev! I began a daily meditation practice about 15 years ago. As a creature of habit, each morning I read the newspaper, clear e-mails and messages. After an hour or so of disappointment at the state of the world, I find if I spend 15 - 30 minutes in silent meditation I can get centered again in the moment. It's kind of like a mental decompression valve for me.
Peace, my friend,
Bobbie